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www.bridgettekarl.com
August Newsletter | All about stress management
2023-08-3110:49
June Newsletter | Updates & What time to day to workout
2023-08-3109:29
9 | June Newsletter | Updates & What time to day to workout!
2023-06-2910:12
April Newsletter on How to stay on track with your fitness/wellness routine
2023-04-2406:31
7 | March Newsletter on trusting the process
2023-03-2404:44
6 | February Newsletter on Creating Small Achievable Goals
2023-02-2105:51
5 | January Newsletter on How The Energy you bring is Contagious
2023-01-2805:03
4 | December Newsletter on Our Relationship with the Gym
2022-12-2205:27
3 | November Newsletter on Imposter Syndrome
2022-11-1306:46
2 | October Newsletter on Rest
2022-11-1303:50
1 | Welcome & September Newsletter
2022-11-1303:49
Welcome to the Add a Tab Podcast with Bridgette Karl
2022-11-1201:04
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